Sleeping mat or thermarest (this will be for the solo).
Small pillow – this is optional, but if you have space bring it along.
Torch – if you have a head torch this is ideal, make sure batteries are charged!
Clothes and shoes
Clothes for hot weather (e.g. t-shirts, shorts, underwear, socks).
2 pairs of long trousers (at least one pair comfortable for walking, i.e. not jeans)
2 long sleeved tops (e.g. sweatshirt or hoodie) it will be cooler at night.
Swimming clothes (e.g. board shorts, bikini, swimsuit).
Towel or sarong – if you can get a quick drying type these are very useful.
Light waterproof jacket – it sometimes rains in Garrotxa so this is important.
2 pairs of trainers – make sure they have a good grip as you’ll use these for trekking and climbing. One pair will get wet so you will need to have a spare and bring socks to avoid blisters.
Sandals or flipflops – to wear around the camp.
Water bottle –1.5 litre re-usable water bottle (ideally not plastic). Important this is 1.5 litres!
Washbag – just bring the essentials (e.g. toothbrush/paste, soap, deodorant), natural (chemical-free) products where possible and bring mosquito spray if you are prone to bites.
Personal medication – you will know if you need this.
Copy of medical insurance and/or national medical card.
Small back pack – for day trips, walking and climbing.
Notebook and pen or your diary/journal if you already have one.
Camera – if you have one, don’t worry if you don´t, we do!
Books and drawing material – if you like reading, drawing, painting.
Musical instrument – if you have one and can transport it easily.
Music – you can also bring music on MP3 or ipod.
Something about you
Bring a small object that symbolises who you are and your personal uniqueness.
Bring a large back pack to pack everything into as this will be easier to carry to the camp.
Here is a PDF with the list for download and print.